Higher Protein Oat Pancakes

oat pancakes

We’ve talked to many folks who are going gluten-free, and we’ve answered so many gluten-free baking questions that we decided to do a little class. Welcome to: Gluten-Free Baking 101. Let’s start with the basics.

What could be more basic than pancakes? We know that protein and B vitamins are often missing from a gluten-free diet, so we’ve ramped up the protein here along with a surprising fluffiness that will satisfy even the pickiest in your clan. No one will believe these Higher Protein Oat Pancakes are gluten-free!

Higher Protein Oat Pancakes
Recipe type: Breakfast
Cuisine: American
We’ve ramped up the protein and added a surprising fluffiness so that no one will believe these Higher Protein Oat Pancakes are gluten-free!
  • 4 eggs, beaten
  • ½ cup low-fat cottage cheese
  • ½ cup sour cream
  • 1 cup Gluten-Free Prairie All Purpose Flour Blend
  • 9 tablespoons low-fat milk (almond or soy as desired)
  • ¼ cup coconut oil
  • 2 tablespoons sugar (white, brown, honey, Stevia, or equivalent)
  • 1 teaspoon pure gluten-free vanilla
  1. Blend all ingredients until smooth.
  2. Heat griddle to medium-high. Cook about 2-3 minutes.
  3. Add toppings of your choice.
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2 thoughts on “Higher Protein Oat Pancakes

  1. Cindy Reply

    Can I use gluten free toasted oat flour for pancakes?
    Do I need another gf flour?

    • Deb Wheaton
      Deb Wheaton Post authorReply

      Hi Cindy,
      You can use our oat flour for pancakes by just swapping it out the flour in any GF flour blend. In our All Purpose Flour Blend (see products dropdown) we add some potato starch and a little tapioca starch. We don’t use any rice, corn or Xanthan in any of our products. You might also want to try our Pancake and Waffle Mix. It is truly delicious! Thanks for contacting me. I’d love to hear your results. Deb

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