Posts tagged Paleo diet

PALEO-OATS? Can oats be part of the P...

PALEO-OATS? Can oats be part of the Paleo Diet?

Definition: From Wikipedia:  The Paleolithic diet (also called the paleo diet, caveman diet or stone-age diet[1]) is based mainly on foods presumed to have been available to Paleolithic humans.[2] Wide variability exists in the way the diet is interpreted.[3] However, the diet typically includes vegetables, fruits, nuts, roots, and meat while excluding foods such as dairy […]