Posts tagged gluten free prairie groat-sotto

Gluten-Free Creamy Groat-Sotto with S...

Gluten-Free Creamy Groat-Sotto with Sauteed Shrimp

If you’re not familiar with our Oat Groats, please check them out here. Our Groats are a wonderful and healthy alternative and/or addition to any rice dish. Like most of us, I love rice – but I also know it is often the #1 ingredient in our GF diets and not always the healthiest choice. […]

Arsenic and Mercury in the Gluten-Fre...

Arsenic and Mercury in the Gluten-Free Diet. Is the Gluten-Free Sky Falling?

Two press releases caught my eye this week. With screaming headlines like: “Toxic Metals Higher in Gluten Free Food” and “Higher Levels of Arsenic and Mercury Discovered in Gluten-Free Americans” of course I needed to take a closer look. Arsenic levels in rice is well documented. I started blogging about the arsenic in rice issue […]

Gluten-Free Purity Protocol Oats. Wha...

Gluten-Free Purity Protocol Oats. What does it mean and does it really matter? A mini rant

While the great news about the amazing health benefits of oatmeal continues to go mainstream, so does the the controversy about safety of gluten-free oats. At Gluten-Free Prairie, we take the purity of our gluten-free oat products very seriously.  Our company is based completely on third-party certified Purity Protocol Oatmeal, Oat Flour and Oat Groats. […]

Easy ways to Ease into Your Best Glut...

The New Year is in our sites and, for many of us so is the end of those wonderful Holiday Cheat Weeks – where treats were everywhere and calories didn’t count. Right? Yes, the countdown has begun and, like every year, today many of us are resolving to eat more healthy, exercise more regularly in […]