Cheesy Oat Groat Patties

oat groat patties

Try these simple melt-in-your-mouth morsels for your next get together. No one will believe these Cheesy Oat Groat Patties are gluten-free!


Cheesy Oat Groat Patties
 
Try these simple melt-in-your-mouth morsels for your next get together. No one will believe these Cheesy Oat Groat Patties are gluten-free!
Author:
Recipe type: Main Dish
Cuisine: American
Serves: 12 patties
Ingredients
  • ¾ cup Gluten-Free Prairie Oat Groats, cooked
  • ¾ cup long grain or wild rice, cooked
  • 6 green onions, sliced
  • 1 ½ cups cheddar cheese, shredded
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste
  • ⅓ cup rice flour (for rolling patties)
  • Cooking oil (I used grapeseed)
  • scallions for garnish
Instructions
  1. Heat heavy skillet and sauté onions in 1 tablespoon oil until softened. Remove from heat with slotted spoon and set aside in a large bowl.
  2. Add the rice, cheese and Dijon mustard to the onions and season with a little salt and pepper.
  3. Mix the rice flour on a plate with a little more salt and pepper.
  4. Wet hands and shape the mixture into 12 patties. Roll in rice flour to coat.
  5. Heat a little more oil in skillet and cook patties in small batches over medium heat about
  6. minutes, turning gently once, until golden brown. Drain on paper towels and keep warm.
  7. Sprinkle with scallions and serve.
 

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