High Protein Oatmeal Fruit Smoothie
Cuisine: Breakfast
Author: Gluten-Free Prairie
Prep time: 5 mins
Total time: 5 mins
On the run in the a.m? We are too! This super quick high protein smoothie will get you going and keep you going - until - if you're like us, you stop to enjoy a Hunger Buster Cookie for lunch.
  • 1 cup liquid – milk, coconut milk, or almond milk
  • ½ cup yogurt – flavored or plain
  • ½ cup Gluten-Free Prairie Oatmeal or GFP Oat Flour
  • ½ ripe banana
  • ½ cup fresh or frozen blueberries
  • Note: Increase your protein by adding hemp hearts, flax meal, chia seeds or chopped almonds
  1. Mix all together in blender until oats are completely blended in.
Recipe by Gluten-Free Prairie at https://www.glutenfreeprairie.com/simple-solution-keep-1-new-years-resolution-2017/